Frequently Asked Questions

Your Reiki session will last approximately 1 hour. This will include a 5-10 minutes conversation about your expectations from the session, a 40 -45 minute treatment, followed by a relaxing drink (tea, herbal tea or water) and a discussion about your treatment. Alternatively, shorter treatments are available at approximately 20 minutes in length.

Reiki is usually performed on a client who is fully reclined comfortably on a massage table. If you have mobility or pain issues please communicate these when booking so I can help you be at your most comfortable for the session.

Yes. You will be fully clothed. You will want to wear loose fitting comfortable clothing...including some warm socks.

I usually begin with my hands on your shoulders, and then unless I am guided to, do not touch you again until the end of the session when I touch your shoulders again. If you have any issues with hands on treatment, please make sure you voice this before the session begins.

One session is a great start! You will see for yourself how Reiki makes you feel.

It is relaxing, re-energising and reviving. 

Many people, after trying one session, go on to purchase a series of sessions to progressively work on their current wellness goals.

Usually I would recommend to sit with the energy for the next week or two, while it settles. Then you'll feel when it changes and you need to come again.

This can be anywhere form 4-6 weeks apart, but some feel the need for a shorter gap.

Most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body should feel relaxed. Reiki is so relaxing that sometimes clients may fall asleep during the session. Don’t worry though, you will still receive all of the benefits of the session, sleeping or awake.

Some clients see colours, feel heat or cold from my hands, but its always a comforting feeling.